The Vagus Nerve and Calming the Nervous System
- livingwellbydesign9
- Apr 3
- 2 min read
The vagus nerve plays a crucial role in the body’s autonomic nervous system, particularly in facilitating a transition into a calm and restorative state. This important cranial nerve, which extends from the brainstem down through the neck and into the abdomen, is integral to the parasympathetic nervous system.
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